4-Week Group Options:
Group 1
Start: June 2nd
End: June 27th
Group 2
Start: June 30th
End: July 25th
HBH’s Summer Wellness Group is dedicated to fostering a supportive and empowering space where young individuals can explore their emotions, build resilience, and enhance their mental and emotional well-being.
Our Mission:
Through meaningful connections, guided self-reflection, and personalized coping strategies, it is our aim to equip each participant with the tools to navigate life’s challenges, develop positive self-esteem, and cultivate lasting wellness habits.
Contact Info:
General Inquiries: Bailey C. – (463) 867-9098
Assessment Scheduling: LaKendra M. – (463) 261-2328
Email: Summer Wellness
1051 Southfield
Emotional Wellness
Help adolescents identify and express emotions in a healthy way.
Build coping skills for managing stress, anxiety, daily life stressors.
Physical Wellness
Increase awareness of the connection between physical health and mental well-being.
Encourage healthy sleep, nutrition, and activity habits
Intellectual Wellness
Support curiosity, creativity, and critical thinking.
Encourage engagement in meaningful learning or skill-building.
Social Wellness
Strengthen interpersonal skills like communication, empathy, and conflict resolution.
Build a sense of belonging and peer support.
Spiritual Wellness
Explore values, purpose, and a sense of meaning (not necessarily religious).
Help adolescents reflect on their personal beliefs and ethics.
Environmental Wellness
Encourage respect and care for one’s surroundings.
Foster awareness of how the environment affects mood and health.
Occupational Wellness
Introduce goal-setting and future planning related to school, careers, or passions.
Encourage exploration of interests and talents.
Financial Wellness
Promote basic financial literacy and healthy money habits.
Reduce anxiety related to money by teaching realistic budgeting skills.
